Body and spirit  In search of a holiday for shaping up, taking care of your health, appearance or spirituality? Check out the region’s spa centres, springs, fitness centres and wellness centres. click here
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Not just football ...  For those who want to enjoy a holiday in the open air, away from television, beers and armchairs, Umbria offers a broad range of possibilities for practicing familiar sports or learning new forms of exercise, from golf to biking, riding, hang-gliding, para-gliding, or rafting – all in unparalleled natural surroundings. click here
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